Resources

Physical Fitness and Therapies


Nancy Foley, PT, DPT, OCS
Allegheny Chesapeake Physical Therapy
Edgewood Towne Centre,
1789 S. Braddock Ave.

Pittsburgh, PA
15218
412-244-7750
www.alleghenychesapeake.com/locations/edgewood-towne-centre

Tom Bajorek
5404 Penn Avenue
Pittsburgh, PA 15206-3424
412-952-5770
TomBajorekCMT@yahoo.com
www.tombajorekcmt.com/
Holistic Swedish/deep-tissue massage with Reiki energy work. Ethical and professional in a safe, nurturing environment. Massage studio with off-street parking in Friendship/Garfield area. By appointment only.

Marsha Smith
Body Harmony Massage Therapy
1139 Jackson Street
Wilkinsburg, PA 15221
412-871-5388
marcia@pittsburgh-massage.com
www.pittsburgh-massage.com
Specializes in neuromuscular therapy for pain relief and stress reduction. Also Swedish, Reiki, Geriatric, Pregnancy and Chair massage.

Jeffrey Grinnel
Bodyworks of Shadyside
235 Shady Avenue, Sublevel
Pittsburgh, PA 15206
412-404-2038
412447-1659
bodyworkspgh@gmail.com
bodyworkspgh.com

Cathleen Fink
Creative Fitness
5406 Penn Avenue
Pittsburgh, PA 15206
412-361-6000
cathy@creativefitnesspgh.com
www.creativefitnesspgh.com

Julie Ann Caryl, D.C. and Pamela D. Huston, D.C.
2020 Ardmore Boulevard, Suite 202
Pittsburgh, PA 15221-4637
412-273-3600
412-273-3600
Utilizes diagnostic muscle testing, acupressure, meridian therapy, herbal & nutritional supplementation and traditional chiropractic techniques to correct health problems. Certified in N.A.E.T. and Applied Kinesiology.

Julie Ann Caryl, D.C. and Pamela D. Huston, D.C.
2020 Ardmore Boulevard, Suite 202
Pittsburgh, PA 15221-4637
412-273-3600

David Lesondak, BCSI
Shadyside Place, Suite 310
580 S. Aiken Avenue
Pittsburgh, PA 15232
412-708-2751
lesondakda@upmc.edu
Specializing in lasting relief from chronic pain via Structural Integration, a systematic method of applied myofascial release with active movement participation over a series of 4 - 12 treatments.

David Lesondak, BCSI
501 A, Blackburn Avenue
Sewickley, PA 15143
412-708-2751
lesondakda@upmc.edu
Specializing in lasting relief from chronic pain via Structural Integration, a systematic method of applied myofascial release with active movement participation over a series of 4 - 12 treatments.

Spinal Wellness and Rehab Clinic

Nancy Guzy-Venick

660 Lincoln Avenue

Suite 103

Pittsburgh, PA 15202

412-766-1650